With the busy modern lifestyles we all lead, we are all exposed to multiple stressors that contribute to being in an unintentional state of ‘Fight or Flight’ that is essentially a road block for fat loss or muscle building.
This is because unfortunately for our Adrenal glands, stressors are cumulative and therefore all add up to unintentionally place our bodies in a state of prolonged stress and thus exposure to stress hormones that are secreted as a response to these stressors.
Studies show that elevated Cortisol and stress is associated with:

• Stubborn body fat around the mid-section
• Anxiety and depression
• Poor sleep quality, unable to switch off, feeling tired but still mentally wired
• Hormonal imbalances including Lower Testosterone in men and higher Estrogen in Women
• Low Libido
• Poor memory, feeling brain fog
• Struggle to recover from exercise or build muscle
• Struggle to lose body fat
• Slow metabolism

Beenfits:

• Reduces Stress
• Aids Sleep
• Contains Clinical Dosages of calming herbs including Ashwagandha, Lemon Balm and Holy Basil
• Magnesium to aid muscle relaxation and Recovery
• Anti-Inflammatory