Increase your stability and accuracy with adjustable bi-pod great to use with rifles, shotguns, crossbows, airguns or muzzleloaders. The rotating head is designed for easier aiming and minimal leg movement. Has a rubberized V-brace head with versatile fit and keeps firearms or crossbow snug. Has comfortable foam grips, twist-lock adjustable legs, is lightweight aluminum and composite construction, carbide tips or included rubberized feet provide traction on most surfaces.