Dosage:

• Take 1-3 Just Fibre capsules daily with meals when necessary.
• Drink adequate water when taking fibre to prevent blockage.

Advice:

• Sufficient fibre in the diet is essential for the prevention of various illnesses that can be linked to a Western lifestyle, e.g. abnormal blood sugar, insulin and cholesterol levels as well as obesity.
• High fibre intake helps prevent and even treat illnesses such as coronary heart disease, diabetes mellitus, colon cancer, over weight, diverticulitis, appendicitis and hiatus hernia.
• Fibre protects against breast cancer, constipation, gallstones, blood clots, piles, varicose veins, inflammation of the colon, wasting syndrome, irritable bowel, bloatedness and flatulence.
• Fibre helps to remove harmful toxic- and waste material from the body, serves as source of energy for the microbes in the colon and effectively aids excretion of estrogens.
  
  Ingredients: Aloe ferox fibre powder, Magnesium stearate USP/BP