Sunlight is an essential ingredient in life, but many of us don't get the amount of bright, health-stimulating light we need - especially around this time of the year. As the days get shorter and shorter leading up to winter, we get less time under the bright sun which is necessary to keep our circadian cycles and health in balance.

With the HappyMood Mini™, you won’t have to think twice about getting your daily dose of bright sunlight; you can carry this thin and lightweight light therapy pad with you anywhere!

Plugin and use for up to 20-30 minutes a day to start feeling the energizing and balancing effects of bright light therapy anywhere you go!

To use: Light therapy is best used in the morning. While eating breakfast, getting ready, or maybe sitting at your desk, place the light pad about 24 inches away from you, and to your side. The goal is for light to reach your eyes, without looking directly at the light source - it’s quite bright! Let it reach your open eyes peripherally.

Try for 10 minutes at first to see how you respond; you should begin to feel a sense of alertness. If you start feeling jittery, that’s an indication to place the pad a little further away and use it for less time. You’ll learn what your body needs with time, and this may also change over time!

HappyMood Mini™ provides:

• 10.000 lux of light at 24“

• Full spectrum,  UV- free LEDs

• Compact size; carry with you anywhere : 6.5 “ x 11 “ x 0.5 “

• Touchpad with choice of 3 light intensity levels to suit your needs and sensitivity + an adjustablestand